Breaking Women Free From Age-Old Taboos and Social Stigmas

In our ever-changing world, it’s disheartening to see that some age-old taboos, like the ones around menstruation, still linger. Despite efforts to raise awareness, many girls and women hesitate to talk openly about this natural part of life. This silence can have profound consequences, as it extends beyond just the female gender to have an effect on society as a whole.

Menstruation

Many girls continue to feel uncomfortable discussing menstruation, which often leads to concealing concerns and related issues.

It’s important to remember that menstruation is a natural bodily process, and there’s no reason to feel ashamed. Address issues promptly to prevent future health complications. Seek medical help when needed.

Family Planning

Women in rural areas of India often have limited decision-making power when it comes to family planning. They face societal pressure to have children and may experience unwanted pregnancies, which can negatively impact their mental health. Additionally, some may be forced to give birth even if they have complications due to their weakened physical health.

Educating about body autonomy, regardless of gender, is essential to promoting respect for personal decisions. Forcing a woman to go through childbirth for selfish motives can have negative consequences for both the mother and the baby.

Mental Health

It is common for a lot of new moms to face emotional difficulties, such as postpartum depression, following the delivery of their baby. Unfortunately, these issues are frequently dismissed, and they are expected to “get over it” and fulfil their roles as mothers. Sharing their worries can result in harsh judgement and the label of a bad mother for not prioritising their child’s needs above their own.

Family and friends should understand that this is not something she can overcome alone and should support her in any way possible. Get her medical help if required, and stop judging her for thinking about her well-being.

By embracing principles of openness, respect, and support, we can move closer to a society where menstruation is not taboo, women have authority over their reproductive choices, and mental health is prioritised and destigmatised. Together, we can foster a more compassionate and inclusive world for all.